Being health savvy means you feel capable when someone in your family comes to you with a problem. You feel confident that you know when you can handle that issue at home and when you should consult your physician. Being health savvy means you know what food is healthy and nutritious for your family. You enjoy learning new ways to care for your family and how to teach them about healthy living. Being health savvy isn’t difficult, it’s just like anything else, you have to learn how to do it. There are many tools and references to use along the journey. I hope this blog will be one of the tools you will use.